1245 – Slow Down to Speed Up with Unhustle’s Milena Regos

On today's episode of The Thoughtful Entrepreneur, we are so excited to speak with the founder of Unhustle®, Milena Regos!

Milena shares how she takes society's idea of hustling to success and flips it on its head. She calls attention to the current culture of overwhelm, burnout, high stress, sleep deprivation, and suffering relationships. She discusses the hustle as a fake version of success and shares how she reframed her process and Unhustled her life. Milena talks about slowing down to speed up. Milena shares her upcoming book to be published this year and her mission to inspire millions to reclaim the Power of Being in a Culture of Doing. Milena talks about entrepreneurship and current mental health statistics in today's industry. She discusses the importance of mindfulness and learning how to nurture your way to success. Milena shares about her upcoming book and the community she’s creating and inspiring through Unhustle®. Don’t forget to listen to our next episode, where we recap all the great insights that Milena Regos offered! 

Key Points from the Episode:

  • Importance of Flow States and Life, Work, Play Design. 
  • The Why behind replacing a Hustle Culture with a Human Culture. 
  • Milena's mission to create a festival of entrepreneurs to enhance purpose.

About Milena Regos: 

Milena Regos is the founder of Unhustle®, living at the intersection of work and real living. An ex award-winning marketer she experienced first hand how hustle, and “always-on” mentality can impact overall wellbeing and success. She's on a mission to create a counterculture movement to replace burnout Hustle Culture with Human(e) Culture and inspire leaders to design sustainable LiveWorkPlay. She hosts The Unhustle Podcast and lives between Baja and Lake Tahoe while working on her book.

Links Mentioned in this Episode: 

Want to learn more? Check out Milena Regos’ website at 

Check out Milena Regos on LinkedIn at 

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