405 – Fitness and Transformation with Russ Yeager

Today we're joined with Russ Yeager, CEO and Founder of Fitness Together & Russ Yeager online coaching.

Russ runs a fitness studio to help others reach their goals. He provides individual rooms and personal trainers for each client to allow a comfortable setting in the gym. Since COVID, Russ has taken to online zoom trainings and some people prefer it better. His studio focuses on health, wellness and mindset.